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threat neutralisation


uniting the mind, body, and spirit


elegant, intricate, dynamic, feminine and passionate.


strength, stamina, power

Latest News

  • Super Student Membership 2019

    Super Student Membership 2019

    Super Student Deal! 12 months @ just £19.99/ month DD 12 months @ just £220 pay in full 9 months @ just £23.75/ month DD 9 months @ just £190 pay in full All deals are for full memberships including unlimited gym use, classes, free session with a PT, sauna use and on going support.
  • Boxfit is back

    Boxfit is back

    We are delighted to well back Boxfit to our class timetable. It runs on its previous slot of Tuesdays at 6-6.55pm and is once again free to members and £5 for non members. No booking required. Charlie will be putting you through your paces with a series of Boxing moves designed to give you the